The Aum or Om
Aum is a mystical or sacred syllable in the Indian religions which originated from Hinduism , including Hinduism, Sikhism, Jainism and Buddhism, and in Bön. Aum is commonly pronounced as a long or over-long nasalized close-mid back rounded vowel, though there are other enunciations pronounced in received traditions. It is placed at the beginning of most Hindu texts as a sacred exclamation to be uttered at the beginning and end of a reading of the Vedas or previously to any prayer or mantra.
The syllable is taken to consist of three phonemes, a, u and m, variously symbolizing the Three Vedas or the Hindu Trimurti or three stages in life ( birth, life and death ). Though ostensibly in some traditions it is polysyllabic and vocalized as a triphthong, the Omkara is held to move through and contain all vowels possible in human speech. One important version has five components, flowing from h through a, u, oo to m.
In Hinduism
The syllable Aum is first described as all-encompassing mystical entity in the Upanishads. Today, in all Hindu art and all over India and Nepal, 'Aum' can be seen virtually everywhere, a common sign for Hinduism and its philosophy and theology. As the creation began, the divine, all-encompassing consciousness took the form of the first and original vibration manifesting as sound "OM".Before creation began it was "Shunyakasha", the emptiness or the void. Shunyakasha is more than nothingness, because everything existed in a latent state of potentiality. The vibration of "OM" symbolizes the manifestation of God in form. "OM" is the reflection of the absolute reality, it is said to be "Adi Anadi", without beginning or the end and embracing all that exists. The mantra "OM" is the name of God, the vibration of the Supreme. When taken letter by letter, A-U-M represents the divine energy (Shakti) united in its three elementary aspects: Bhrahma Shakti (creation), Vishnu Shakti (preservation) and Shiva (liberation, and/or destruction) Shakti.
In Buddhism
Buddhists place om at the beginning of their Vidya-Sadaksari or mystical formulary in six syllables (viz., om mani padme hum) as well as most other mantras and dharanis. As a seed syllable (bija mantra), it is also considered holy in Esoteric Buddhism.
The six syllables of the mantra, as it is often pronounced by Tibetans -- Om Mani Padme Hum -- are here written in the Tibetan alphabet
Sacred Tibetan Chants
You will be hearing them throughout the trek. One in particular, is used almost everywhere...
"Om mani padme hum"
"Hail, the Jewel in the Lotus," is a common translation, but it has deeper meaning.
It is the six syllabled mantra of the bodhisattva of compassion, Avalokiteshvara (Tibetan Chenrezig, Chinese Guanyin). The mantra is particularly associated with the four-armed Shadakshari form of Avalokiteshvara.
The Dalai Lama is said to be an incarnation of Chenrezig or Avalokiteshvara, so the mantra is especially revered by his devotees and it is commonly carved onto rocks and written on paper which is inserted into prayer wheels, said to increase the mantra's effects.
Dilgo Khyentse Rinpoche's definition
"The mantra Om Mani Päme Hum is easy to say yet quite powerful, because it contains the essence of the entire teaching. When you say the first syllable Om it is blessed to help you achieve perfection in the practice of generosity, Ma helps perfect the practice of pure ethics, and Ni helps achieve perfection in the practice of tolerance and patience. Pä, the fourth syllable, helps to achieve perfection of perseverance, Me helps achieve perfection in the practice of concentration, and the final sixth syllable Hum helps achieve perfection in the practice of wisdom. "So in this way recitation of the mantra helps achieve perfection in the six practices from generosity to wisdom. The path of these six perfections is the path walked by all the Buddhas of the three times. What could then be more meaningful than to say the mantra and accomplish the six perfections?"
— from Dilgo Khyentse Rinpoche, Heart Treasure of the Enlightened Ones
H.H. the 14th Dalai Lama's definition
"It is very good to recite the mantra Om mani padme hum, but while you are doing it, you should be thinking on its meaning, for the meaning of the six syllables is great and vast... The first, Om symbolizes the practitioner's impure body, speech, and mind; it also symbolizes the pure exalted body, speech, and mind of a Buddha. "The path is indicated by the next four syllables. Mani, meaning jewel, symbolizes the factors of method: (the) altruistic intention to become enlightened, compassion, and love." "The two syllables, padme, meaning lotus, symbolize wisdom" "Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable hum, which indicates indivisibility" "Thus the six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha" -- H.H. Tenzin Gyatso, 14th Dalai Lama, "Om Mani Padme Hum"
The Sherpa People
The Sherpas are an ethnic group from the most mountainous region of Nepal, high in the Himalayas. Sherpas migrated from eastern Tibet to Nepal.
Most Sherpas live in the west regions; however, some live farther west in the Rolwaling valley and in the Helambu region north of Kathmandu. Pangboche is the Sherpas' oldest village in Nepal. The Sherpa language is a dialect of Central Tibetan and is mutually intelligible for speakers familiar with modern Lhasa vernacular.
Religion
The Sherpas belong to the Nyingmapa sect of Buddhism. The oldest Buddhist sect in Tibet, it emphasizes mysticism and incorporates shamanistic practices and local deities borrowed from the pre-Buddhist Bon religion. Thus, in addition to Buddha and the great Buddhist divinities, the Sherpa also have believe in numerous gods and demons who are believed to inhabit every mountain, cave, and forest. These have to be worshiped or appeased through ancient practices that have been woven into the fabric of Buddhist ritual life.
Many of the great Himalayan mountains are worshiped as gods. The Sherpas call Mount Everest Chomolungma and worship it as the "Mother of the World." Mount Makalu is worshiped as the deity Shankar (Shiva). Each clan recognizes mountain gods identified with certain peaks that are their protective deities.
The day-to-day religious affairs of the Sherpas are dealt with by lamas (Buddhist spiritual leaders) and other religious practitioners living in the villages. It is the village lam a, who can be married and is often a householder, who presides over ceremonies, and rituals. In addition, shamans (lhawa) and soothsayers (mindung) deal with the supernatural and the spirit world. They identify witches (pem), act as the mouthpiece of gods and spirits, and diagnose illnesses.
An important aspect of Sherpa religion is the monastery or gompa . There are some two dozen of these institutions scattered through the Solu-Khumbu region. They are communities of lamas or monks (some-times of nuns) who take vows of celibacy and lead a life in isolation searching for truth and religious enlightenment. They are respected by and supported by the community at large. Their contact with the outside world is limited to the annual festivals to which the public is invited, and the reading of sacred texts at funerals.
Traditional Costume
Sherpa dress is similar to that worn by Tibetans. Both men and women wear a long inner shirt over a pant-like garment, both made out of wool. Over this, they wear a thick, coarse, wraparound robe (bakhu) that reaches to below the knees and fastens at the side. A sash is belted around the waist. Both males and females wear high, woolen boots with hide soles. The uppers are colored maroon, red, and green (or blue), and the boots are tied on with colored garters. An unusual feature of women's dress is the multicolored striped aprons worn to cover the front and back of the bodies below the waist. Both married and unmarried women wear the rear apron, while the front apron is worn only by married women. Various ornaments and a distinctive cap called a shyamahu complete the dress of the Sherpa woman.
Traditional Sherpa dress is rapidly disappearing among Sherpa men. Many younger men who have worked for mountaineering expeditions wear Western-made high-altitude clothing.